FAO Academic staff - please share this with your students
Date: Every Monday from 6 March to 27 March 2023, 6-8pmLocation: 5th Floor, Dental Building, Whitechapel
Invest in your mental health and wellbeing by signing up to a 4 week Mindfulness Course, delivered by a qualified QM mindfulness meditation teacher.
Develop your awareness of and resilience to pain, stress and difficulty whilst getting a better understanding of how your mind works.
Please use the form below to apply, spaces are limited but you can opt in to receive notifications of future sessions:
https://forms.office.com/Pages/ResponsePage.aspx?id=kfCdVhOw40CG7r2cueJYFHsgW_kzuzpFt2-rhnv8ORxUN0tCSkRESTJaVlpYWFo5VzNDWlo1SUZaQS4u