It can be challenging moving to a new city, away from home, but there are things you can do to look after your mental health and lots of places to get support.
Tower Hamlets 24 Hour Mental Health Crisis Helpline offers support and advice from mental health professionals for all that live, work and study in the borough. You can call them on 0800 073 0003.
Good Thinking have lots of useful resources to help you stay mentally healthy and make the most of your student experience.
The Samaritans offer 24h support. They can be contacted for anything that troubles you.
MIND supports everyone who has a mental health condition and provide general wellbeing advice.
YOUNGMINDS support children and young adults with mental health conditions.
Step Forward is a local charity that offers free and confidential services (sexual health, counselling, LGBT support group, personal development and family support service) to young people aged up to 25 years old.
Charlie Waller - Starting university - A guide for students
Student Minds - Preparing for the move - Expectations and worries
The Guardian - 10 ways to beat stress
Student Minds - Exam stress